When you think "healthy eating" do you think it looks likes chicken, rice and broccoli? Are you overwhelmed when you open the fridge or step into the pantry: "what should I eat?". If you want to simplify your kitchen and layout it out in a way that brings you energy and cuts out the decision fatigue, this is what you need: The Kitchen Makeover. I'll use my proven Red Yellow Green Framework to lay out your kitchen so you know exactly what to eat to achieve your health goals.
Includes:
Intake form assessment to personalize your kitchen
40 min Zoom session to arrange your kitchen using my Red Yellow Green framework
Post-call detailed instructions and guide to restock your kitchen with suggested healthier swaps
Be sure to check your email for a link to schedule your makeover.